About Mark

Dr. Mark Shane Howard, EzineArticles Platinum Author

Hi, as a certified personal trainer I am passionate about empowering people to transform their fitness and wellness. Having lived in the UK, Germany and Sweden I am now busy in the Costa Blanca and through my websites offering practical advice on how to feel and look fantastic. Over the next weeks, months and years I am going to share my knowledge and experiences of what it takes to transform your life. Please join me in this journey to a better life and contact me if you have any fitness or wellness questions, would like to discuss your personal training requirements or want to know more about my fitness wellness eshop.

 
Trans Fats, Aging, Sugar & Exercise – Austin Wellness

MySpace Friend Me! http://www.myspace.com/psychtruth Trans Fats, Sugar & Exercise – Austin Wellness Dr. Bellonzi discusses losing weight, aging, trans fats & exercise. Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. [continue reading ....]

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Kamalaya Koh Samui, Wellness Sanctuary and Holistic Spa

http://www.kamalaya.com At Kamalaya Koh Samui, Thailands award-winning Wellness Sanctuary and Holistic Spa resort, you can experience a life-enriching healthy holiday. Our wellness programs offer solutions for detox, yoga, stress and burnout, fitness and weight control. If you are looking for a more personalised wellness experience, our team of international naturopaths can work with you to [continue reading ....]

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There are three main areas of your life for permanent effective fat loss; Health, Diet and Exercise – The Fat Meltdown Trilogy. This presentation offers a brief overview of each and how you can address them. If you like my presentation please click the like button and tweet them. Thank you! Technorati Tags: 3 day [continue reading ....]

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There are three main areas of your life for permanent effective fat loss; Health, Diet and Exercise – The Fat Meltdown Trilogy. This presentation offers a brief overview of health issues that affect fat loss and what you can do about them. If you like my presentation please view my other ones on Diet and [continue reading ....]

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Keys to Abundant Living: Holistic Health & Wellness

Learn about healthier eating and holistic wellness from Ms. Kyira Harris, Keys to Abundant Living Founder/CEO. Duration : 0:28:27 Technorati Tags: HolisticHealth, KeystoAbundantLiving, Wellness

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Nov 212010
 
Holistic Wellness

David Mesirow, Fred Hoffman and Nicki Anderson discuss the direction of the fitness industry at the IDEA World Fitness Convention, July 2008. Duration : 0:2:25 Technorati Tags: Anderson, David, fitness, Fred, Hoffman, holistic, Industry, Mesirow, Nicki, Wellness

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